Evolve Your Study of Yoga
Thomas and Rachel collaborate to bring you deeper into the study of Asana and Mudra, Pranayama, and Bandha. A strong emphasis on sequencing, class preparation, and teaching will provide everyone with tools to create a balanced and unique practice. They will also present an in depth study of the yoga sutras and meditation as well as techniques for incorporating all these aspects of the practice into teaching classes. This workshop is designed for teachers who have completed any teacher training as well as those students looking for a greater understanding of yoga and developing a home practice.
Four Sundays: 6.1, 6.8, 7.6, and 7.13, 2:00–5:00pm. $75/session; $240 for all four sessions.