Stretching Inside and Out
Join Marian McNair to unwind and restore with gentle yoga postures and the lovely sounds of the crystal bowls and voice. Allow your body to deeply relax and your nervous system and mind to find peace. Spend time reconnecting to your inner self as your cells vibrate with healing tones and your whole being is calmed and centered.
Sunday, 1.31, 3:00–4:30pm. $25/person, pre-registration recommended.