Nourish Your Yin
Join us for an afternoon of yin yoga and acupuncture. A two-hour session with over an hour of dedicated yin yoga will be followed by a yin-nourishing acupuncture treatment. Yin yoga’s long, slow holds increase flexibility and joint mobility while opening the body’s energetic channels, or meridians. Acupuncture combined with yin yoga releases blockages and promotes the free flow of qi while nourishing the health of the body’s yin organs (lung, heart, pericardium, spleen, kidneys, and liver).
Sunday, 1.26, 3:00–5:00, $40. Only 10 spots available. Pre-registration and pre-payment required at firstname.lastname@example.org.