Realign and Restore with Sound
Enrich your weekend and prepare for the week ahead with this rejuvenating, cleansing, and healing workshop. If you have a habit or pattern of thinking holding you back and you’re ready to let it dislodge and release, this workshop will allow that to happen. If you have a goal but you haven’t yet been able to focus on it, this workshop will get you on track.
The crystal bowls and the gong can take you into a deeper relaxation than you’ve ever experienced while simultaneously healing on a cellular level. Chanting clears the subconscious, rewires the brain, strengthens your magnetic field, and can allow you into a deeper state of meditation than you may have accessed in silent mediation.
Jenny will explain the science behind chanting and the sound healing instruments. You will experience several chanting meditations that create different outcomes in the body and mind, while getting you over any inhibitions you may have around making noise. Jenny will then guide you through a sound bath while you recline comfortably. During this workshop, you may experience a deep release of blocks, have transforming realizations and reach a new level of calm while being immersed in these vibrations. Realign and restore yourself with this mind altering healing modality.
Sunday, 6.9, 1:00–2:30pm. $30.
“If you wish to understand the universe, think of energy, frequency, and vibration.” -Nikola Tesla