Your Weekly Afternoon for Private Sessions
Yoga is a healing practice that aids in understanding all the aspects of a human being, mind, body, emotions, and spirit. Fundamentally, Yoga is a psychosomatic discipline, meaning it views the body-mind-spirit system as a whole, indivisible and inseparable from the environment. Learning to flow with the inner and outer currents of life is the fruit of our efforts.
Tailor your session to suit your needs. Full-spectrum support for the following services:
Asana tune-up (guided flow)
Postures for stress relief
Back and core care
Fridays, 12:00–4:00pm by appointment, beginning 9.7. $40 for 25 minutes.