Soul Care Sundays

With Teachers and Guests

Nurture your well-being from weekend to weekday. Every Sunday will offer a different class or practice to support deep healing. All classes promote a sense of peace, nourishment and overall well being.

All classes will be taught by our gifted teachers and special guests.

DATES
Pass and drop-in rates.

  • 10.6 4:00–5:15pm Seasonal Yin & Restorative Yoga, Daniela

  • 10.13 4:00–5:30pm Myofascial Release, Kat

  • 10.20 4:00–5:30pm Somatic Imagery Journey, Talya

  • 10.27 4:00–5:15pm Nap time for adults, Thomas

  • 11.3 4:00–5:15pm Seasonal Yin & Restorative Yoga, Daniela

  • 11.10 4:00–5:30pm Myofascial Release, Kat

  • 11.17 4:00–5:15pm Nap time for adults, Thomas

  • 11.24 4:00–5:15pm Thanksgiving Nourish and Restore, Courtney

  • 12.1 4:00–5:15pm Seasonal Yin & Restorative Yoga, Daniela

eventThomas ZwergelLighthouse Yoga